Accountability

I barely made my 50 mile goal for the month of August, and only by cranking out a 6.7 mile run on the 31st to get me to 50.7 miles for the month. So I have a new strategy: I'm going to have weekly goals instead of monthly goals. I'm going to gradually build my miles each week, and then "rest" a bit every fourth week.

September's weekly goals:
1. Week of 8/31: 11 miles
2. Week of 9/7: 13 miles
3. Week of 9/14: 14 miles Oops, only 9.5. Bad week. I'll try this again next week.
4. Week of 9/21: 14 miles RATS!  I was almost there.  11 miles with one day left, and I was at sea-level (easy running).  Then I got sick.  Let's hope the third time is the charm.
5. Week of 9/28: 14 miles Sick.
6. Week of 10/5: 14 miles Finally!
7. Week of 10/12:  10 miles  10.5
8. Week of 10/19:  15 miles